Comments about youhypnotherapy:
I recently consulted Justine regarding a chronic, complex problem and am glad that I did. Justine spent time enquiring and listening to me regarding the triggers, feelings and thoughts about my problem. She then did a time of hypnosis, and afterwards gave me a recording of it so I could replay it at home as often as I needed. I would highly recommend her services.
Dr. H.C.
So thankful to Justine for helping me adjust to a really scary journey I was taking on the Spirit of Tasmania. I had spent many anxious nights in the lead up to the sailing but after Justine’s help I got on the boat and felt relaxed on the trip there and back. Highly recommend her. Thanks again for helping through a difficult time.
L.G Altona
I have to undergo frequent MRI’s as a result of a chronic health condition and found my anxiety, fear and claustrophobia was further increasing each time my next appointment approached. Working with Justine has completely transformed the way I feel about the process. I no longer spend time worrying about the upcoming procedure and would go so far as to say my last MRI was quite relaxing! Just by talking to Justine, she was able to identify my fears and triggers and helped me unlock ways to move forward with an alternative mindset for which I am very grateful. Justine is easy to talk to, quickly puts you at ease and I would highly recommend her.
C.M.J Williamstown
I have never found it easy talking to (even small), groups of people, and have always avoided giving presentations or speeches, I used to feel very uneasy to the point of nausea and panic, at the thought of speaking in public, but since having a few sessions of psychotherapy with hypnosis I just don’t have any bad feelings when I have to do a presentation for work. I wouldn’t say I love it, but I don’t feel ill at the prospect. I find it really hard to get my head around how something so simple can have such profound results.
K.W Yarraville
I saw Justine to help with nerves during job interviews. I know it is normal to feel some nerves but sometimes I could be physically sick before leaving for the appointment. In the past I have taken anti-anxiety medication before interviews but even in small doses this left me feeling cloudy and unable to think quickly. Interviews where I self medicated never went well. One hypnosis with Justine the day before left me feeling generally calmer and visibly less nervous. The interview went well, I felt comfortable before and during and most importantly I got the job.
B.D Williamstown
I suffer from high anxiety and stress and have talked to Justine a couple of times to help minimise my anxiety and giving myself options and strategies to help when I’m feeling overwhelmed. I have used the techniques Justine suggested and have been calmer when a situation arises.
M.C.M (aged 12)
I had developed a chronic habit of constantly sniffing which had been with me for over 20 years. It was driving me mad and was unbearable for my family. I had been to my Dr and two ENT specialists who could not help. I came across Justine on FB, read the reviews and I thought perhaps she could help. Well she did. One session and my “tick” which has persisted for 20 years was gone.
The whole short experience with Justine was pleasant and relaxed. My family and I are indebted to her
T.Z
My experience with Justine was truly transformative. Her compassionate approach and insightful guidance during our session helped me gain valuable insights about myself and make significant personal growth. I highly recommend her for anyone seeking effective and empathetic support to manage stress and anxiety. Thanks Justine!
R.N
I had a wonderful session with Justine! I have not been able to fly for many years due to anxiety and fear of having a panic attack on a plane. I couldn’t even bring myself to book a ticket as the anxiety was too high. I’m pleased to follow up my one session with Justine with a positive review after taking a return flight to Sydney……and actually looking forward to many more flights in the future!! Thank you Justine
L.R
Highly recommend!! Recently saw Justine for some hypnotherapy before a recent trip to Europe and was so pleased by the experience. I honestly was like a different person on each and every flight we took and my family were amazed. I had to get on a different plane on 10 occasions over the course of our holiday. I hadn’t travelled in years. Partly covid but mostly my irrational fear of flying, which not only impacts me but the people I travel with. I have had lots of attempts at trying to conquer this fear as I love to travel. I only travel on airlines with best safety record, I have attended British Airways fear of flying course, read books, had previous hypnosis, attended GP for anxiolytics and of course visited the airport bar before every flight. I’m not saying I am cured… I have lived with this experience for a very long time but honestly… I was back home for a week when I saw a cheap flight to London (on one of the safe airlines of course) and I said to my partner do you want to go again next year?? He nearly fell over! Definitely recommend giving hypnosis with Justine a try.
C.P
My serendipitous encounter with Justine has been invaluable to my next chapter as being a mum. Nearing ever closer to my due date, I had a couple of sessions with Justine. With her gentle guidance, I have let go of some core negative memories and thought patterns. I’m looking into the future with optimism, excitement and a calmness that I don’t think would have been possible without the work I have done with Justine.
Thanks again Justine for your kind, intuitive and mindful nature
E.P
I had a session with Justine and all I can say is wow. She has a natural talent of holding space for people and allowing people to be heard. Her calmness approach and relaxing voice, along with her questioning makes her the best in the business. Highly recommend anyone who is wanting to reframe thoughts to use Justine and her service. Thank you Justine
M.S
Justine is a very caring practitioner who provides holistic care and always considers the persons individual journey. I recommend Justine to everyone and she has always had a positive impact.
A.O
Justine is so friendly, understanding and very knowledgeable. She helped me feel very comfortable to be able to speak with her about the issue i was dealing with and feel very relaxed and calm after our session.
Thank you Justine you are Amazing!
S.F
I had a wonderful experience with Justine. After a very challenging last few years with various medical and life events, I’d hit a bit of a rut. I’d really lost my spark and was struggling to close a few narratives down in my mind. Justine was incredibly generous with her time, her compassion and with providing me with a new set of exercises to help shift my outlook. After every session I had an improved perspective and various triggers were no longer unsettling me. I’ve experienced quite a peaceful and even somewhat enjoyable recovery from my most recent surgery this past week and I know for sure my sessions with Justine before and after have helped. The zoom sessions were great, I could get comfortable in my own room and stay resting after the session ended - much better than jumping in a car and driving across town! Justine, I’m really grateful. And look forward to more sessions in the future.
J.J
Justine was really helpful. At a time in my life when I was feeling anxious and low in self confidence she provided me with strategies to help me manage my insecurity. I still use these strategies weekly when I face uncertain situations.
Justine is non judgmental, she exudes a calm demeanor and was genuinely wanting to help me get in control of my negative thinking.
I would recommend Justine and have done so to my colleagues and friends.
K.H
I sought out help from Justine with coping during a difficult period in my life. She gave me effective attitude-altering strategies, was easy to talk to and I saw results in just a couple of sessions. The hypnotherapy sessions are all recorded so I can keep listening to them in my own time. Thanks Justine!
C.C
Justine is amazing! I have had 3 sessions so far and a few other discussions. As a business owner and a mum, I often feel overwhelmed, anxious, stressed and don’t sleep enough. She has been able to give me real solutions for managing anxious situations (without medication - although I’m sure this is a solution for some it wasn’t one for me). She provided me a solution to relax and calm my mind before bedtime and still my mind throughout my sleep so I can rest. She has helped me through emotional and worked stress and I cannot recommend her enough. She has also assisted with negative thoughts that have prevented me from being productive! If you are suffering from anything like that or if you have chronic pain, headaches, migraines, lack of sleep or anything I would recommend trying a few sessions.
C.E
I highly recommend Justine from YouHypnotherapy. Justine is highly trained in what she does and has helped me in two sessions more than any dr has in 20 years! Justine is also kind, empathetic and approachable. 10/10
K.L
Justine is amazing, I had no idea that with the right person guiding therapy that so much good can be achieved. I’m pain free for the first time in years and it is glorious. So many areas of my life have been improved that I really wish I had of done this years ago.
S.W